workshop

Beginner Rope: Monkeying Around with Sebastian Rojas Curious about rope but never had the chance to explore? Come and learn beats, various sequences, tension locks, and dynamic movement accessible to beginner students. This is a 90-minute workshop. Prerequisites: Ability to climb to the top, no current shoulder injury. About Sebastian: Sebastian is one of the…

Aerial Straps Intensive with Sebastian Rojas March 9th 4:30pm-7pm & March 10th 2pm-4:30pm A multi-day straps extravaganza! Join Sebastian for a deep dive into technique, sequences, and tricks. Students will work on long-term skills such as switches, one-arm inversions, dynamic swinging skills, and roll-ups, including learning how to train and progress toward them effectively and…

We are so excited to welcome Mykelle Walton to Sora in March for two great Lyra workshops! 🤩🎪 ✨Flair for Hoop✨March 17th, 11am-12pm, $50 One of the most important factors in spinning aerial is how to control it. In this 60 minute workshop you will learn different types of spins and how to center your spin…

Sling I - Dynamic Theory - May 14th, 5:45pm-7:15pm In this workshop students will learn the techniques for executing smooth, effortless beats and dynamic tricks. Want consecutive elbow circles but don’t have them yet? Afraid to drop into ankle hang? Come to this workshop with any dynamic skill you’d like to troubleshoot and dive into…

Static Trapeze I - Tactical Technique -May 15th, 5:45pm-7:15pm Augment your technique on static trapeze by learning the key concepts behind dynamic movement and fundamental drills designed to increase power and efficiency. Beneficial to any student, beginning or advanced. Static Trapeze II - Power Hungry - May 15th, 7:30pm-9pm  In this workshop we hone in…